Using Frankincense Essential Oil To Brighten Your Skin

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frankincense oil
Frankincense oil

People spend a LOT of money on skincare products to achieve younger, brighter, and blemish-free skin. However, over the years, I’ve come to realize there are no skincare products that do a better job of helping me achieve these skincare goals than a simple jar of coconut oil and certain essential oils. Frankincense has become my primary go-to daytime and nighttime skincare product, and never fails to earn me lots of compliments as I go about my usual daily activities.

What Is Frankincense?

Frankincense is derived from the resin of a tree called the Boswellia sacra, which is native to northeastern Africa and the Arabian Peninsula. This essential oil has been used in Ayurvedic medicine for centuries to treat a number of ailments and to improve the appearance of the skin, and may even have been used by Cleopatra as part of her beauty regimen. Frankincense has a woodsy, spicy scent and is generally used topically, though it may also be inhaled, consumed as tea, or taken as a nutritional supplement.Read More »

5 Ways To Prevent Hormonal Imbalance From Ruining Your Life

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preventing hormonal imbalanceAsk most people what they visualize when they hear the phrase “hormonal imbalance” and they’ll describe a middle-aged, PMS-ing, menopausal woman. But what many don’t realize is that hormonal imbalance affects both men and women equally, and is partly to blame for major health epidemics such as obesity, low sex drive, and depression.

Thankfully, there are ways you can reverse problems with hormonal imbalance naturally without having to rely on prescription medications and costly invasive treatments.

Check out these 5 healthy ways to regulate and re-balance your hormones.Read More »