This post may contain affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site!

Cottage cheese is one of my favorite foods because it’s loaded with nutrients like calcium, casein protein, and essential B vitamins, and makes for a quick and healthy snack to eat on the go. But some of the healthiest brands of plain cottage cheese are sorely lacking in flavor, or have an unusual, unappealing taste.

The brand of cottage cheese I buy (Daisy cottage cheese) only has three ingredients: cultured skim milk, cream, and salt. If I plan on enjoying my cottage cheese, I’ll usually have to add an extra ingredient or two to boost its flavor and make it taste better. Many other cottage cheese brands — especially the flavored cottage cheese brands — are loaded with sugar, corn starch, “natural flavor,” and other toxic ingredients that cause oxidative stress, and that can lead to weakened immunity, inflammation, and cancer.Read More »

This post may contain affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site!

The microwave was my mom’s favorite go-to kitchen appliance when we were growing up. She microwaved everything from frozen burritos, to canned vegetables, to pepperoni mini pizzas like these that are commonly sold in bulk at places like Sam’s Club and Costco.

Leftovers were stored in plastic storage containers and heated up in the microwave for lunch and dinner. We even used the microwave to heat up frozen candy bars. My brother and I were always getting sick on behalf of poor nutrition and highly processed microwaveable meals. Read More »